The Purpose Filter
As someone who cares for sick and dying patients, hospice and palliative care physician Dr. Luyi Kathy Zhang has learned a thing or two about living.
The good news is you don’t have to wait until the end or to lose someone you love to get a second chance at the life you truly want.
With episodes covering topics like health, relationships, mindset, productivity, business, fulfillment and happiness, you’ll learn how to apply the lessons of the dying before it’s too late so you can create a life you genuinely love.
Dr. Zhang’s expertise as a mindset and integrative life coach/hypnotist also means that each episode is packed with actionable strategies to help you see results FAST.
Each week brings warmth, compassion, authenticity, and humor to topics like what it takes to lead a life well-lived, finding your purpose, being your authentic self, impostor syndrome, perfectionism, taking action despite fear and so much more.
If you’re ready to make a change in your life and aren't afraid of some uncomfortable conversations along the way, then tune in to discover how to transform your life and lead from the heart with purpose, passion, perspective, and peace
The Purpose Filter
The Sneaky Way You're Doing Gratitude Wrong And How To Fix It Instead
We know being grateful has positive effects on our body, mind and spirit
But some of you are practicing gratitude as a way to deny or dismiss your emotions when you have legitimate reasons to be stressed, frustrated or upset
The more you force yourself to be grateful, the more you feel suffocated by the weight of your unacknowledged emotions.
Join me this week as I uncover the subtle way you might be using your own gratitude practice against yourself, and how to change it
It's time to break free from this cycle of ineffective action and discover the relief and healing that awaits when you embrace the complexity of your feelings
PS: If you've been wondering what it's like to work with me as your coach/hypnotist, then the good news is I actually have TWO spots available for one on one coaching for the rest of 2023!
Even if your 2023 hasn't gone according to plan, it's never too late to get back on track
Click HERE for more information
Connect with me:
Instagram: purposefilter
LinkedIn: luyikathyzhang
Website: https://luyikathyzhang.com/
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