The Purpose Filter
As someone who cares for sick and dying patients, hospice and palliative care physician Dr. Luyi Kathy Zhang has learned a thing or two about living.
The good news is you don’t have to wait until the end or to lose someone you love to get a second chance at the life you truly want.
With episodes covering topics like health, relationships, mindset, productivity, business, fulfillment and happiness, you’ll learn how to apply the lessons of the dying before it’s too late so you can create a life you genuinely love.
Dr. Zhang’s expertise as a mindset and integrative life coach/hypnotist also means that each episode is packed with actionable strategies to help you see results FAST.
Each week brings warmth, compassion, authenticity, and humor to topics like what it takes to lead a life well-lived, finding your purpose, being your authentic self, impostor syndrome, perfectionism, taking action despite fear and so much more.
If you’re ready to make a change in your life and aren't afraid of some uncomfortable conversations along the way, then tune in to discover how to transform your life and lead from the heart with purpose, passion, perspective, and peace
The Purpose Filter
Coaching vs Therapy: What To Know & How To Choose What's Right For You
This topic is one I get asked about every week, sometimes multiple times a week
I've received both therapy and coaching and both were life-changing. I fully believe everyone should receive both and can benefit from both
So here it is: the similarities and differences between coaching and therapy broken down into 4 categories and how to choose the right modality for you
In this episode you'll:
- Hear the definitions of coaching and therapy straight from their governing organizations
- Learn about similarities and differences in licensing requirements, scope of practice, personal level of function and client fit
- Explore the topics necessary to help you make an informed decision
- Discover the role of therapists and coaches in helping you unlock your full potential and achieve your goals
- Find practical tips on how to find the right practitioner who aligns with your goals and values
- Learn how to ask yourself questions that will help you choose which approach is right for you
- Gain insights into the broader impact of personal growth on society and how it can create positive change
Disclaimer: I'm a medical doctor and certified coach/hypnotist. I'm not a therapist. I'm sharing my framework of how therapy and coaching
PS: If you've been wondering what it's like to work with me as your coach/hypnotist, then the good news is I actually have TWO spots available for one on one coaching for the rest of 2023!
Even if your 2023 hasn't gone according to plan, it's never too late to get back on track
Click HERE for more information
Connect with me:
Instagram: purposefilter
LinkedIn: luyikathyzhang
Website: https://luyikathyzhang.com/
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