Have you ever felt better just going outside and getting some fresh air?
Well, there's a reason for that, and in today's episode, you'll discover why reconnecting with nature is such an incredible way to help us manage overwhelm, improve attention, ramp up productivity, regulate our mood and decrease stress
In this episode, you'll learn:
Connect with me:
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LinkedIn: luyikathyzhang
Website: https://luyikathyzhang.com/
Remember, self-care is not selfish!
And if you're ready to invest in yourself, to have someone by your side to help simplify your hectic life so you can spend more time with the people and activities you love, then click HERE to schedule a pro bono strategy call with me so we can help you refocus on what matters most in life.
That's the power of coaching, and that's what I'm obsessed with helping clients achieve: RESULTS
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