Here's The Biggest Reason Why You’re Unhappy—And What To Do About It Instead

Have you ever wanted to feel happier but just didn't know how? Or when you do feel happy, it's temporary and just doesn't seem to last? 

You might feel like you're chasing little slivers of happiness and life is the daily slog that happens in between those moments. 

Well, the good news is it doesn't have to be that way

This week, you'll hear about the ONE concept I learned that fundamentally changed my perspective on what it means to live and to be happy. 

At the end of this episode, you'll learn what we've been getting wrong about happiness, how we're secretly sabotaging ourselves, and what to do about it 

Topics discussed:

• can happiness be a choice? 
• the two most common pitfalls related to happiness 
• the fundamental concept that is at the root of all happiness or unhappiness
• finding more points of control in our lives so we don't feel as helpless 
• re-examining the conscious and unconscious expectations we have for our lives 
• why humans are so uncomfortable with feeling helpless 
• zooming out and using the 35,000 foot perspective to evaluate your life stressors
• what dying patients want you to know about happiness 

Want to feel happier in just 60 minutes? Book a free goal setting strategy session with me HERE.

You'll leave the call with an empowered mindset and a straightforward plan of action so you can move forward with confidence 

Website: luyikathyzhang.com
Instagram: @purposefilter