The FIVE Subtypes of Imposter Syndrome and How to Conquer Each One

How is it that every single time you try something new,  imposter syndrome seems to rear its ugly head? 

Well, maybe because there's actually FIVE different personality subtypes of imposter syndrome!

That's exactly what we'll be discussing in this episode so you can determine exactly which one of these personalities you resonate with the most, what problems are often associated with it and how to shift your mindset so you can stop feeling like a fraud NOW

Topics discussed during this episode:

• brief origin of the term 'imposter syndrome'
• the harmful subconscious effects of calling it a "syndrome" 
• the 5 subtypes of impostor syndrome as popularized by Dr. Valerie Young
• why we relate to imperfect characters in stories or movies 
• reframing mistakes as an integral part of growth rather than a sign that something has gone wrong
• debunking the myth of the "lone wolf" success story 
• Colin Powell's 40/70 rule for decision-making and how to apply it to your life
• untangling your identity and self-worth from external measures of success 

On an upcoming episode, we'll dive deeper into imposter syndrome, the myths behind it, and how to dispel those myths so you feel more confident and empowered in the future

So be sure to FOLLOW and SUBSCRIBE to the show so you're the first to know when the next episode drops!

Follow me on Instagram @purposefilter for more powerful ways to master your mindset and life your best life with the time you have left 

Have something you're struggling with and want a FREE 1:1 mindset coaching session?

Head to luyikathyzhang.com and book a call! 

I'll help you break through a limiting belief that's holding you back and if you're interested, you can learn more about my coaching services at the end