The Purpose Filter

Changing This ONE Thing Will Exponentially Increase Your Chances of Achieving Your Goals

November 16, 2022 Dr. Kathy Zhang Season 1 Episode 60
The Purpose Filter
Changing This ONE Thing Will Exponentially Increase Your Chances of Achieving Your Goals
Show Notes

Have you ever tried to quit a bad habit yet failed to make a lasting change? 

You were motivated, you knew what was at stake and yet you went back to your old ways faster than you could say "whiplash"

What if I told you there something you could do that would EXPONENTIALLY increase your chances of achieving any goal you set for yourself? 

Well, that's exactly what this week's episode is all about! Tune in this week to learn how to leverage the power of this lesson and use it in your own life. 

Because while achieving goals are great, it's about SO much more than that. 

It's about creating an incredible life that you're proud of and seeing what you as a human being are capable of. Because, look, we're only here for a short amount of time, so we might as well make the most of it, right?


Topics discussed in this episode:

  • an emotional story about a young man and a mother's duty to her child 
  • how to use the human need for connection and community to help you crush your goals
  • why feats of "hysterical strength" like lifting a car off a person can occur 
  • how to rid yourself of limiting beliefs and bad habits by using the pain-pleasure continuum of creating lasting change 
  • a powerful exercise to help you visualize your future and the consequences of maintaining the status quo versus making a necessary change 


If you’re a professional woman of color who wants to break old limiting patterns, feel empowered and go from where you are to where you want to be, then click on my website luyikathyzhang.com to book a free coaching consultation! 

I'll be your guide every step of the way on the journey to from "stuck" to your most empowered, authentic self.

"The best time to plant a tree was 20 years ago. The second best time is now."  
- Chinese proverb


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