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The Purpose Filter

Dr. Kathy Zhang

As someone who cares for sick and dying patients, hospice and palliative care physician Dr. Kathy Zhang has learned a thing or two about living. The good news is you don’t have to wait until the end to get a second chance at living the life you truly want. With episodes covering topics like health, relationships, mindset, productivity, business, fulfillment and happiness, you’ll learn how to apply the lessons of the dying before it’s too late so you can create a life you genuinely love. Dr. Zhang’s expertise as a mindset and life coach also means that each episode is packed with actionable strategies to help you see results fast. Each week brings warmth, compassion, authenticity, and humor to topics like what it takes to lead a life well-lived, finding your purpose, being your authentic self, taking action despite fear and so much more. If you’re ready to make a change in your life and aren't afraid of some uncomfortable conversations along the way, then tune in to discover how to transform your life and lead from the heart with purpose, passion, perspective, and peace.
Episodes
Mindful Musings: A Beginner's Guide to Meditation for Busy PeopleMarch 29, 2023
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3 Powerful Questions To Ask Yourself To Gain Perspective On Your Present And Clarity On Your Future March 21, 2023
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"My Heart Attack Was A Gift": Surviving the Widowmaker, Finding Purpose and Coming Home to Oneself with Adrian Jones March 15, 2023
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Feeling Stuck? This One Simple Action Will Help You Feel Better Today March 08, 2023
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All or Nothing Thinking: The Sneaky Way You're Sabotaging Yourself and How To Overcome It InsteadMarch 01, 2023
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Perfectionism Unpacked: When Striving For Excellence Becomes Toxic February 21, 2023
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The Real Truth About Work-Life Balance You Can't Afford NOT To Know February 14, 2023
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Science-based Tools to Heal After Trauma & Why You're Never Too Busy to Say "I Love You" with Hilary Russo February 08, 2023
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Fear of Failure Got You Stuck? Here's the 1 Question You Need To Ask Yourself to Unlock Your True Potential February 01, 2023
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Here's The Biggest Reason Why You’re Unhappy—And What To Do About It Instead January 25, 2023
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An Honest, Open and Vulnerable Conversation about Self-Doubt January 18, 2023
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5 Wildly Effective Ways to Make 2023 Your Best Year Ever January 11, 2023
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Resting Over The Holidays: New Episodes Return January 11, 2023! December 21, 2022
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You Are Not A Fraud: 5 Myths About Impostor Syndrome to Stop Believing NOWDecember 07, 2022
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The FIVE Subtypes of Imposter Syndrome and How to Conquer Each One November 30, 2022
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The Secret to Feeling Gratitude All Year Round (That Really Works!) November 23, 2022
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Changing This ONE Thing Will Exponentially Increase Your Chances of Achieving Your Goals November 16, 2022
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These 4 Words Will Help You Break Free From the Past and Discover the REAL YouNovember 09, 2022
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If You Don't Ask, The Answer Is "No"November 02, 2022
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The Price of Your Mental Health October 26, 2022
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Today Could Be The First Day of the Rest of Your LifeOctober 19, 2022
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How to Stop People-Pleasing and Live the Life YOU WantOctober 12, 2022
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Sex as the Final Frontier of Personal Growth with Dr. Kelly Casperson October 05, 2022
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Taking Up Space: 7 Ways to Ask For What You Want When You Feel Unsure September 28, 2022
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The Duality of Life September 21, 2022
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